Apparently antioxidant supplements is being used as a type of substitute for statins with the ability to lower cholesterol, among other things. Beta carotene, lutein (for eye health), aloe vera etc or taking a combo of supplements will benefit you greatly according to recent studies. Some even say this is a preservative used for many years by the Chinese. Be careful about taking antioxidant-supplements on your own. It is not advisable to do this and it will be of no benefit to your health at all if done improperly. Consult with a professional or your doctor if you're not sure. You also need to steer well clear of processed and fried foods. These are absolutely no good for you whatsoever. Now, the big question is what antioxidant supplements should I take? we might be stating the obvious here, I mean it's Pretty simple really... It is always a tough one to answer specifically. So, it's worth considering a good quality antioxidant supplement along with a healthy diet also rich in antioxidants. They will provide great protection against aging and many other diseses. Take antioxidant-supplements that are high in carotenoids. Eat at least five portions of anti-oxidant rich foods daily says recent studies. A piece of advice, know that antioxidants are believed to fight free radical activity in our bodies by slowing down aging, preventing cell degeneration and much more. Always ensure that the supplement has a good content of dietary vitamins and minerals too. Our website will soon offer an extensive range of great antioxidant products/supplements, Which will help in eliminating stress among other things. In the long run antioxidant foods if eaten on a regular basis will do much good to you!
Blueberries, Blackberries, Strawberries..And so forth
Wherever possible, try and avoid all the things that create free radicals in our bodies such as smoking, and even over exercising can be harmful too. Yes really! but the key to choosing a good antioxidant supplement is taking one that has a number of ingredients. Research has shown that an isolated antioxidant can actually do more harm than good. The combo is recommended as the ingredients work together (synergistically) to support and enhance each other's effectiveness. Check them out in our 15 page medical report on ANTIOXIDANTS..
Another one worth considering is called Red Yeast Rice, this can be used with antioxidant supplements as a complement to your regular diet. Actually it's the stuff that's used to give Peking duck its characteristic red color. If you don't know already (and you should) Yes, many people have agreed some of them taste good. So feel free to browse around, there is more than enough information on this website that explains how antioxidants actually do. You will be surprised and a little amazed at what you can learn. It is worth looking into, "liquid trans resveratrol supplements" , recent studies have shown that there could be a number of health benefits by taking it improperly. Studies have shown It is much better to take with a combination of other antioxidants as they recycle one another. Never substitute your foods for just suplements on their own. Slow down premature aging and improve your general level of health by Reducing the risk of disease, and learn effective way to raise your body’s antioxidant levels it's Quite possibly. As everyone is different it can get very confusing as there is a minefield of choices and information out there. It's hard to know which product or which is the most suitable for you specifically, just read and learn as much as you can, you will soon find the antioxidant supplement that is right for you. In the long run it's well worth it!